Sonia Herrero
Coach and Trauma Therapist
The essence of my work
It matters to me to be hable to help my clients to recognise the emotional causes behind a concrete situation before we look for solutions. Only by looking deeply, seeing the connections and understanding our patterns can sustainable and authentic change take place.
On a personal level, I am familiar with the effects of shock and developmental trauma. On my own path of healing I have found the sensitivity, compassion and clarity to support others in their development.
My working method is inspired by multiple mindfulness-based and trauma therapeutic approaches. I understand the coaching process as a conscious, ongoing “getting to know, understanding and developing” oneself.
ABOUT ME
I was born in Spain, have traveled to all continents, lived in different countries and have now been in Germany for over 15 years.
I started my career as a lawyer in 1999. After that, I worked for several years in international organizations such as the European Commission.
At the age of 38, I went through a deep existential crisis. My body didn’t want to continue as before and I was forced to take a break. Through countless therapy sessions, my training as a coach, the guidance of my spiritual teacher and finally my training as a trauma therapist, I created a new life for myself. With a new job, new marriage and numerous new relationships.
I have been working as a coach since 2018 and as a NARM therapist since 2022. Parallel to my practice, I have founded and managed two small companies in the field of organizational and personal development in recent years.
MY Studies and Qualifications
- Parents Coach Certificate by Transparents
- Training as a therapist in the NARM method (NeuroAffective Relational Model).
- Mindfulness trainer by Mindful Schools.
- Training in meditation, spirituality and trauma healing by Thomas Hübl, Academy of Inner Science.
- Training on tantric sexuality and women’s sexuality by Michael and Diana Richardson.
- Trainer of women’s circles, by Chameli Ardagh and her school Awakening Women.
- Coaching training by the International Coach Federation.
- Numerous courses by various institutions on project management, group coaching, moderation and leadership.
- Master’s degree in human rights from the University of Geneva.
- Master’s degree in international law from the Humboldt University of Berlin.
- Diploma in law, Autonomous University of Barcelona.